Join us for an energizing hour focused on hip mobility and strength led by Dr. Nurah Hemeida DPT (certified sports and conditioning specialist)— designed to support movement, stability, and long-term joint health. We’ll move together through a guided workout that meets you where you are, then cool down and connect over burgers from Bun Intended. Because caring for your body should feel good — and yes, that includes good food and good company!